| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 31 2023 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 31 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
70 |
minutes |
4.9 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Friday, May 26 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
90 |
minutes |
6.3 |
Friday, May 26 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
120 |
minutes |
8.4 |
Thursday, May 25 2023 |
| Hiking (day hike, light pack) elevation gain |
107 |
minutes |
7.2 |
Sunday, May 21 2023 |
| Running |
2.32 |
miles |
2.3 |
Saturday, May 20 2023 |
| Running |
2.8 |
miles |
2.8 |
Thursday, May 18 2023 |
| Walking |
2.75 |
miles |
2.8 |
Wednesday, May 17 2023 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) elevation gain |
87 |
minutes |
5.8 |
Monday, May 15 2023 |
| Walking |
3.86 |
miles |
3.9 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 13 2023 |
| Walking |
1.35 |
miles |
1.4 |
Saturday, May 13 2023 |
| Walking |
2.62 |
miles |
2.6 |
Thursday, May 11 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Sunday, May 07 2023 |
| Running |
6.5 |
miles |
6.5 |
Saturday, May 06 2023 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Thursday, May 04 2023 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 04 2023 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Monday, May 01 2023 |
