| Running |
2.3 |
miles |
2.3 |
Monday, May 22 2023 |
| Running |
2.8 |
miles |
2.8 |
Friday, May 19 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Wednesday, May 17 2023 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 16 2023 |
| Running |
2.32 |
miles |
2.3 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 14 2023 |
| Running |
2.4 |
miles |
2.4 |
Friday, May 12 2023 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 11 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 08 2023 |
| Running |
1.6 |
miles |
1.6 |
Saturday, May 06 2023 |
| Running |
3 |
miles |
3.0 |
Friday, May 05 2023 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Thursday, May 04 2023 |
| Nordic Skiing (Light Intensity) |
45 |
minutes |
3.0 |
Monday, May 01 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 01 2023 |
