| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Sunday, May 28 2023 |
| Running |
7 |
miles |
7.0 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 26 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Tuesday, May 23 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 21 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 19 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Running |
4.2 |
miles |
4.2 |
Monday, May 15 2023 |
| Housework |
480 |
minutes |
12.0 |
Sunday, May 14 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Saturday, May 13 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 12 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 08 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
21 |
miles |
10.5 |
Sunday, May 07 2023 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 06 2023 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 06 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 05 2023 |
| Running |
3.7 |
miles |
3.7 |
Thursday, May 04 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 01 2023 |
