| Gardening/Yard Work |
40 |
minutes |
1.3 |
Thursday, May 16 2024 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Playing with Dog |
20 |
minutes |
0.3 |
Tuesday, May 14 2024 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Monday, May 13 2024 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Monday, May 13 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 13 2024 |
| Housework |
30 |
minutes |
0.8 |
Monday, May 13 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 12 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 11 2024 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 11 2024 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Friday, May 10 2024 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 10 2024 |
| Playing with Dog |
15 |
minutes |
0.2 |
Thursday, May 09 2024 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Thursday, May 09 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Wednesday, May 08 2024 |
| Handcycling |
3 |
miles |
1.8 |
Wednesday, May 08 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 08 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Tuesday, May 07 2024 |
| Yoga (light) |
10 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 06 2024 |
| Yoga (light) |
15 |
minutes |
0.4 |
Monday, May 06 2024 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Monday, May 06 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 06 2024 |
| Treadmill on Incline (moderate) |
17 |
minutes |
1.7 |
Monday, May 06 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Sunday, May 05 2024 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Friday, May 03 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Friday, May 03 2024 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Thursday, May 02 2024 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Wednesday, May 01 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
