| Mountain Running (High Intensity) |
84 |
minutes |
10.9 |
Wednesday, May 24 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 24 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 23 2023 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 22 2023 |
| Packrafting |
90 |
minutes |
3.0 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Sunday, May 21 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Running |
1.75 |
miles |
1.8 |
Sunday, May 21 2023 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 20 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 19 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
13.8 |
miles |
4.6 |
Tuesday, May 16 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Running |
2.8 |
miles |
2.8 |
Monday, May 15 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 15 2023 |
| Housework (High Intensity) |
1.5 |
minutes |
0.0 |
Sunday, May 14 2023 |
| Mountain Running (Medium Intensity) |
100 |
minutes |
10.0 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 14 2023 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Saturday, May 13 2023 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Saturday, May 13 2023 |
| Raking |
45 |
minutes |
1.5 |
Saturday, May 13 2023 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Friday, May 12 2023 |
| Running |
2.68 |
miles |
2.7 |
Friday, May 12 2023 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Thursday, May 11 2023 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 11 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 10 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 10 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 09 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) elevation gain |
78 |
minutes |
5.2 |
Sunday, May 07 2023 |
| Housework (High Intensity) |
3 |
minutes |
0.1 |
Saturday, May 06 2023 |
| Running |
2.7 |
miles |
2.7 |
Saturday, May 06 2023 |
| Running |
8 |
miles |
8.0 |
Thursday, May 04 2023 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, May 03 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 02 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 02 2023 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 01 2023 |
| Running |
2.4 |
miles |
2.4 |
Monday, May 01 2023 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 01 2023 |
