| Swimming |
1,100 |
yards |
2.8 |
Thursday, May 30 2024 |
| Steps |
2,350 |
steps |
1.2 |
Thursday, May 30 2024 |
| Running |
2.25 |
miles |
2.3 |
Thursday, May 30 2024 |
| Steps |
2,939 |
steps |
1.5 |
Wednesday, May 29 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Tuesday, May 28 2024 |
| Steps |
4,600 |
steps |
2.3 |
Tuesday, May 28 2024 |
| Steps |
1,452 |
steps |
0.7 |
Monday, May 27 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 26 2024 |
| Steps |
2,606 |
steps |
1.3 |
Sunday, May 26 2024 |
| Running |
10 |
miles |
10.0 |
Saturday, May 25 2024 |
| Steps |
4,663 |
steps |
2.3 |
Friday, May 24 2024 |
| Swimming |
2,750 |
yards |
6.9 |
Thursday, May 23 2024 |
| Steps |
4,090 |
steps |
2.1 |
Thursday, May 23 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 22 2024 |
| Steps |
1,785 |
steps |
0.9 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
7.63 |
miles |
2.5 |
Tuesday, May 21 2024 |
| Steps |
6,093 |
steps |
3.1 |
Monday, May 20 2024 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 19 2024 |
| Running |
3.28 |
miles |
3.3 |
Sunday, May 19 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.11 |
miles |
6.1 |
Sunday, May 19 2024 |
| Steps |
4,873 |
steps |
2.4 |
Saturday, May 18 2024 |
| Running |
9.43 |
miles |
9.4 |
Friday, May 17 2024 |
| Steps |
2,545 |
steps |
1.3 |
Thursday, May 16 2024 |
| Steps |
2,973 |
steps |
1.5 |
Wednesday, May 15 2024 |
| Steps |
3,754 |
steps |
1.9 |
Tuesday, May 14 2024 |
| Swimming |
1,250 |
yards |
3.1 |
Tuesday, May 14 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 13 2024 |
| Steps |
4,543 |
steps |
2.3 |
Monday, May 13 2024 |
| Yoga (light) |
15 |
minutes |
0.4 |
Monday, May 13 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 12 2024 |
| Running |
8 |
miles |
8.0 |
Saturday, May 11 2024 |
| Swimming |
1,050 |
yards |
2.6 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.7 |
miles |
5.9 |
Friday, May 10 2024 |
| Steps |
1,749 |
steps |
0.9 |
Friday, May 10 2024 |
| Steps |
4,504 |
steps |
2.3 |
Thursday, May 09 2024 |
| Running |
0.75 |
miles |
0.8 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Swimming |
2,250 |
yards |
5.6 |
Wednesday, May 08 2024 |
| Steps |
3,881 |
steps |
1.9 |
Tuesday, May 07 2024 |
| Weightlifting |
32 |
minutes |
1.1 |
Monday, May 06 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 06 2024 |
| Steps |
7,630 |
steps |
3.8 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.9 |
miles |
4.5 |
Sunday, May 05 2024 |
| Running |
5 |
miles |
5.0 |
Saturday, May 04 2024 |
| Steps |
3,979 |
steps |
2.0 |
Friday, May 03 2024 |
| Steps |
2,579 |
steps |
1.3 |
Thursday, May 02 2024 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 01 2024 |
