| Swimming |
1,250 |
yards |
3.1 |
Tuesday, May 14 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 13 2024 |
| Yoga (light) |
15 |
minutes |
0.4 |
Monday, May 13 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 12 2024 |
| Swimming |
1,050 |
yards |
2.6 |
Saturday, May 11 2024 |
| Running |
8 |
miles |
8.0 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.7 |
miles |
5.9 |
Friday, May 10 2024 |
| Running |
0.75 |
miles |
0.8 |
Wednesday, May 08 2024 |
| Swimming |
2,250 |
yards |
5.6 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 06 2024 |
| Weightlifting |
32 |
minutes |
1.1 |
Monday, May 06 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.9 |
miles |
4.5 |
Sunday, May 05 2024 |
| Running |
5 |
miles |
5.0 |
Saturday, May 04 2024 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 01 2024 |
