| Playing with Dog |
120 |
minutes |
1.8 |
Tuesday, May 30 2023 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Monday, May 29 2023 |
| Moving boxes |
30 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Saturday, May 27 2023 |
| Washing vehicles |
120 |
minutes |
3.0 |
Friday, May 26 2023 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 25 2023 |
| Walking/Running on sand/beach |
2.4 |
miles |
2.6 |
Thursday, May 25 2023 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 24 2023 |
| Picking up Trash |
120 |
minutes |
3.0 |
Wednesday, May 24 2023 |
| Playing with Children (Low Intensity) |
140 |
minutes |
2.4 |
Tuesday, May 23 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 23 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 22 2023 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 22 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 21 2023 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, May 21 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 20 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 19 2023 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 18 2023 |
| Housework (High Intensity) |
75 |
minutes |
1.9 |
Thursday, May 18 2023 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Wednesday, May 17 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 17 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
45 |
minutes |
0.7 |
Tuesday, May 16 2023 |
| Housework (High Intensity) |
75 |
minutes |
1.9 |
Tuesday, May 16 2023 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 15 2023 |
| Picking up Trash |
45 |
minutes |
1.1 |
Monday, May 15 2023 |
| Housework (High Intensity) |
140 |
minutes |
3.5 |
Sunday, May 14 2023 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Sunday, May 14 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 13 2023 |
| Housework (High Intensity) |
75 |
minutes |
1.9 |
Saturday, May 13 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 12 2023 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 12 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Thursday, May 11 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Thursday, May 11 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 10 2023 |
| Walking/Running on sand/beach |
2.2 |
miles |
2.4 |
Tuesday, May 09 2023 |
| Housework (High Intensity) |
140 |
minutes |
3.5 |
Tuesday, May 09 2023 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 08 2023 |
| Washing vehicles |
120 |
minutes |
3.0 |
Monday, May 08 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 07 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Walking/Running on sand/beach |
2.2 |
miles |
2.4 |
Saturday, May 06 2023 |
| Housework (High Intensity) |
110 |
minutes |
2.8 |
Friday, May 05 2023 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 05 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
45 |
minutes |
0.7 |
Thursday, May 04 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Wednesday, May 03 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
30 |
minutes |
0.5 |
Wednesday, May 03 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 01 2023 |
| Picking up Trash |
30 |
minutes |
0.8 |
Monday, May 01 2023 |
