| Weightlifting |
126 |
minutes |
4.2 |
Tuesday, May 30 2023 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Monday, May 29 2023 |
| Weightlifting |
93 |
minutes |
3.1 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
42.6 |
miles |
35.4 |
Saturday, May 27 2023 |
| Weightlifting |
93 |
minutes |
3.1 |
Friday, May 26 2023 |
| Weightlifting |
68 |
minutes |
2.2 |
Thursday, May 25 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.2 |
miles |
13.5 |
Thursday, May 25 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 24 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.7 |
miles |
13.0 |
Tuesday, May 23 2023 |
| Weightlifting |
94 |
minutes |
3.1 |
Tuesday, May 23 2023 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Sunday, May 21 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28.7 |
miles |
23.8 |
Saturday, May 20 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.6 |
miles |
10.5 |
Friday, May 19 2023 |
| Weightlifting |
113 |
minutes |
3.7 |
Friday, May 19 2023 |
| Weightlifting |
100 |
minutes |
3.3 |
Thursday, May 18 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.3 |
miles |
15.2 |
Wednesday, May 17 2023 |
| Peloton (High Intensity) |
156 |
minutes |
15.6 |
Wednesday, May 17 2023 |
| Weightlifting |
96 |
minutes |
3.2 |
Wednesday, May 17 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 15 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.9 |
miles |
10.7 |
Monday, May 15 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.6 |
miles |
16.3 |
Sunday, May 14 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.2 |
miles |
11.8 |
Saturday, May 13 2023 |
| Walking |
4 |
miles |
4.0 |
Friday, May 12 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28.1 |
miles |
23.3 |
Friday, May 12 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 11 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
miles |
14.9 |
Thursday, May 11 2023 |
| Weightlifting |
80 |
minutes |
2.6 |
Thursday, May 11 2023 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 10 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.8 |
miles |
13.9 |
Wednesday, May 10 2023 |
| Peloton (High Intensity) |
120 |
minutes |
12.0 |
Tuesday, May 09 2023 |
| Peloton (High Intensity) |
100 |
minutes |
10.0 |
Monday, May 08 2023 |
| Walking |
5 |
miles |
5.0 |
Monday, May 08 2023 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 07 2023 |
| Stand Up Paddling (steady-moderate) |
120 |
minutes |
8.0 |
Sunday, May 07 2023 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26.2 |
miles |
21.8 |
Friday, May 05 2023 |
| Weightlifting |
86 |
minutes |
2.8 |
Thursday, May 04 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.6 |
miles |
16.3 |
Thursday, May 04 2023 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 03 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.6 |
miles |
15.4 |
Wednesday, May 03 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.6 |
miles |
11.3 |
Tuesday, May 02 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23.2 |
miles |
19.3 |
Monday, May 01 2023 |
