| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Wednesday, May 31 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) elevation gain |
4 |
minutes |
0.3 |
Sunday, May 28 2023 |
| Mountain Running (Moderate) |
7.2 |
minutes |
0.7 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Wednesday, May 24 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, May 22 2023 |
| Mountain Running (Moderate) |
5.7 |
minutes |
0.6 |
Sunday, May 21 2023 |
| Mountain Running (Intense) |
3.7 |
minutes |
0.5 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
16.4 |
miles |
5.5 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Thursday, May 18 2023 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, May 17 2023 |
| Walking |
4 |
miles |
4.0 |
Monday, May 15 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 14 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
1.5 |
minutes |
0.1 |
Thursday, May 11 2023 |
| Tennis |
60 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 10 2023 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 09 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 08 2023 |
| Running |
2 |
miles |
2.0 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) flat/undulating |
4 |
minutes |
0.2 |
Monday, May 08 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 07 2023 |
| Running |
3.4 |
miles |
3.4 |
Saturday, May 06 2023 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Thursday, May 04 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 04 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2023 |
| Running |
4.7 |
miles |
4.7 |
Tuesday, May 02 2023 |
| Running |
3.8 |
miles |
3.8 |
Monday, May 01 2023 |
