| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 19 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) flat/undulating |
155 |
minutes |
7.8 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Running |
3.26 |
miles |
3.3 |
Wednesday, May 07 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 05 2025 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 01 2025 |
