| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Sunday, May 10 2026 |
| Steps |
9,856 |
steps |
4.9 |
Sunday, May 10 2026 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Steps |
12,392 |
steps |
6.2 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 08 2026 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Friday, May 08 2026 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Friday, May 08 2026 |
| Steps |
12,800 |
steps |
6.4 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
55 |
minutes |
5.5 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
26 |
minutes |
2.6 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 06 2026 |
| Steps |
13,080 |
steps |
6.5 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
55 |
minutes |
5.5 |
Tuesday, May 05 2026 |
| Steps |
14,474 |
steps |
7.2 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 05 2026 |
| Steps |
8,918 |
steps |
4.5 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
110 |
minutes |
11.0 |
Monday, May 04 2026 |
| Steps |
25,404 |
steps |
12.7 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 02 2026 |
| Steps |
12,143 |
steps |
6.1 |
Saturday, May 02 2026 |
| Steps |
21,862 |
steps |
10.9 |
Friday, May 01 2026 |
| Elliptical |
15 |
minutes |
1.0 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 01 2026 |
