| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 22 2026 |
| Running |
1.1 |
miles |
1.1 |
Friday, May 22 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Running |
1.1 |
miles |
1.1 |
Wednesday, May 20 2026 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Wednesday, May 20 2026 |
| Walking |
1.85 |
miles |
1.9 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
3.27 |
miles |
1.1 |
Monday, May 18 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 17 2026 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 17 2026 |
| Walking |
3.41 |
miles |
3.4 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
4.37 |
miles |
1.5 |
Friday, May 15 2026 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 14 2026 |
| Running |
1.25 |
miles |
1.3 |
Thursday, May 14 2026 |
| Swimming |
500 |
yards |
1.3 |
Wednesday, May 13 2026 |
| Running |
2.25 |
miles |
2.3 |
Tuesday, May 12 2026 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 11 2026 |
| Walking |
0.6 |
miles |
0.6 |
Sunday, May 10 2026 |
| Swimming |
925 |
yards |
2.3 |
Sunday, May 10 2026 |
| Walking |
1.42 |
miles |
1.4 |
Saturday, May 09 2026 |
| Walking |
2.64 |
miles |
2.6 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Swimming |
500 |
yards |
1.3 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Sunday, May 03 2026 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 03 2026 |
| Running |
2 |
miles |
2.0 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 01 2026 |
