| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Wednesday, May 31 2023 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 31 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 31 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Tuesday, May 30 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 30 2023 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 30 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 29 2023 |
| Walking |
8 |
miles |
8.0 |
Monday, May 29 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Saturday, May 27 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 27 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 26 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 25 2023 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 24 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 24 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Wednesday, May 24 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 23 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Walking |
6.4 |
miles |
6.4 |
Monday, May 22 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 21 2023 |
| Raking |
30 |
minutes |
1.0 |
Saturday, May 20 2023 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 20 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 19 2023 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 19 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 17 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Wednesday, May 17 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 16 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 16 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| Walking |
5 |
miles |
5.0 |
Monday, May 15 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 15 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 15 2023 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 13 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 13 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 12 2023 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 11 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 10 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 10 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 09 2023 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| Running |
0.5 |
miles |
0.5 |
Tuesday, May 09 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Monday, May 08 2023 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 08 2023 |
| Walking |
2.25 |
miles |
2.3 |
Sunday, May 07 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 06 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 06 2023 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 05 2023 |
| Walking |
2.25 |
miles |
2.3 |
Friday, May 05 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 04 2023 |
| Walking |
3.6 |
miles |
3.6 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 03 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 01 2023 |
