Housework |
120 |
minutes |
3.0 |
Friday, May 17 2024 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 17 2024 |
Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Friday, May 17 2024 |
Housework |
120 |
minutes |
3.0 |
Thursday, May 16 2024 |
Walking |
2.5 |
miles |
2.5 |
Thursday, May 16 2024 |
Walking |
5 |
miles |
5.0 |
Wednesday, May 15 2024 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 14 2024 |
Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Tuesday, May 14 2024 |
Housework |
60 |
minutes |
1.5 |
Monday, May 13 2024 |
Walking |
4 |
miles |
4.0 |
Monday, May 13 2024 |
Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Saturday, May 11 2024 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 11 2024 |
Walking |
4 |
miles |
4.0 |
Friday, May 10 2024 |
Walking |
5.5 |
miles |
5.5 |
Wednesday, May 08 2024 |
Weightlifting |
55 |
minutes |
1.8 |
Wednesday, May 08 2024 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 07 2024 |
Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Tuesday, May 07 2024 |
Walking |
4 |
miles |
4.0 |
Monday, May 06 2024 |
Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Saturday, May 04 2024 |
Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 04 2024 |
Walking |
6 |
miles |
6.0 |
Friday, May 03 2024 |
Walking |
5.16 |
miles |
5.2 |
Thursday, May 02 2024 |
Biking on Road (pavement or stationary bike) |
8.6 |
miles |
2.9 |
Wednesday, May 01 2024 |