| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 31 2023 |
| Bodywork (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 31 2023 |
| Steps |
2,678 |
steps |
1.3 |
Wednesday, May 31 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 30 2023 |
| Steps |
2,062 |
steps |
1.0 |
Tuesday, May 30 2023 |
| Steps |
4,679 |
steps |
2.3 |
Monday, May 29 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 29 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 29 2023 |
| Steps |
3,543 |
steps |
1.8 |
Sunday, May 28 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Steps |
4,250 |
steps |
2.1 |
Saturday, May 27 2023 |
| Fishing (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 27 2023 |
| Steps |
4,747 |
steps |
2.4 |
Friday, May 26 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 25 2023 |
| Steps |
2,965 |
steps |
1.5 |
Thursday, May 25 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Steps |
1,332 |
steps |
0.7 |
Wednesday, May 24 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 24 2023 |
| Steps |
2,062 |
steps |
1.0 |
Tuesday, May 23 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Steps |
5,693 |
steps |
2.9 |
Monday, May 22 2023 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 22 2023 |
| Fishing (High Intensity) |
270 |
minutes |
6.8 |
Sunday, May 21 2023 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 21 2023 |
| Steps |
4,971 |
steps |
2.5 |
Sunday, May 21 2023 |
| Fishing (High Intensity) |
400 |
minutes |
10.0 |
Saturday, May 20 2023 |
| Steps |
5,024 |
steps |
2.5 |
Saturday, May 20 2023 |
| Gardening/Yard Work (High Intensity) |
330 |
minutes |
10.9 |
Saturday, May 20 2023 |
| Steps |
1,890 |
steps |
1.0 |
Friday, May 19 2023 |
| Steps |
2,901 |
steps |
1.5 |
Thursday, May 18 2023 |
| Firewood (cut/stack) |
20 |
minutes |
1.3 |
Thursday, May 18 2023 |
| Fishing (High Intensity) |
240 |
minutes |
6.0 |
Thursday, May 18 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
80 |
minutes |
8.0 |
Wednesday, May 17 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 17 2023 |
| Steps |
2,133 |
steps |
1.1 |
Wednesday, May 17 2023 |
| Steps |
5,376 |
steps |
2.7 |
Tuesday, May 16 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Monday, May 15 2023 |
| Steps |
1,086 |
steps |
0.5 |
Monday, May 15 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 15 2023 |
| Steps |
5,516 |
steps |
2.8 |
Sunday, May 14 2023 |
| Steps |
2,742 |
steps |
1.4 |
Saturday, May 13 2023 |
| Steps |
2,669 |
steps |
1.3 |
Friday, May 12 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 12 2023 |
| Archery |
30 |
minutes |
0.8 |
Friday, May 12 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 11 2023 |
| Archery |
20 |
minutes |
0.5 |
Thursday, May 11 2023 |
| Steps |
2,700 |
steps |
1.4 |
Thursday, May 11 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 10 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 10 2023 |
| Archery |
20 |
minutes |
0.5 |
Wednesday, May 10 2023 |
| Steps |
2,000 |
steps |
1.0 |
Wednesday, May 10 2023 |
| Firewood (cut/stack) |
15 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Steps |
2,500 |
steps |
1.3 |
Tuesday, May 09 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 09 2023 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 08 2023 |
| Archery |
15 |
minutes |
0.4 |
Monday, May 08 2023 |
| Fishing (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 08 2023 |
| Firewood (cut/stack) |
15 |
minutes |
1.0 |
Sunday, May 07 2023 |
| Steps |
2,700 |
steps |
1.4 |
Sunday, May 07 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
240 |
minutes |
16.1 |
Saturday, May 06 2023 |
| Steps |
3,500 |
steps |
1.8 |
Saturday, May 06 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 05 2023 |
| Steps |
2,700 |
steps |
1.4 |
Friday, May 05 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 05 2023 |
| Steps |
2,700 |
steps |
1.4 |
Thursday, May 04 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Steps |
1,500 |
steps |
0.8 |
Wednesday, May 03 2023 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 03 2023 |
| Steps |
1,300 |
steps |
0.7 |
Tuesday, May 02 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 02 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Monday, May 01 2023 |
| Steps |
2,700 |
steps |
1.4 |
Monday, May 01 2023 |
