| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.22 |
miles |
5.2 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) elevation gain |
86 |
minutes |
5.8 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
11.73 |
miles |
3.9 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) flat/undulating |
61 |
minutes |
3.1 |
Friday, May 26 2023 |
| Walking |
1.14 |
miles |
1.1 |
Friday, May 26 2023 |
| Hiking (day hike, light pack) elevation gain |
129 |
minutes |
8.6 |
Thursday, May 25 2023 |
| Hiking (day hike, light pack) flat/undulating |
53 |
minutes |
2.7 |
Wednesday, May 24 2023 |
| Hiking (day hike, light pack) elevation gain |
137 |
minutes |
9.2 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) elevation gain |
23 |
minutes |
1.5 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) elevation gain |
327 |
minutes |
21.9 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
23.46 |
miles |
7.8 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
13.69 |
miles |
4.6 |
Friday, May 19 2023 |
| Running |
1.45 |
miles |
1.5 |
Thursday, May 18 2023 |
| Running |
2.33 |
miles |
2.3 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
31.45 |
miles |
10.5 |
Monday, May 15 2023 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 14 2023 |
| Walking |
1.25 |
miles |
1.3 |
Sunday, May 14 2023 |
| Steps |
4,761 |
steps |
2.4 |
Saturday, May 13 2023 |
| Walking |
1.22 |
miles |
1.2 |
Friday, May 12 2023 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
8.04 |
miles |
2.7 |
Thursday, May 11 2023 |
| Walking |
1.22 |
miles |
1.2 |
Thursday, May 11 2023 |
| Steps |
3,000 |
steps |
1.5 |
Thursday, May 11 2023 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 10 2023 |
| Weightlifting |
22 |
minutes |
0.7 |
Wednesday, May 10 2023 |
| Steps |
4,400 |
steps |
2.2 |
Tuesday, May 09 2023 |
| Walking |
1.22 |
miles |
1.2 |
Tuesday, May 09 2023 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 08 2023 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 07 2023 |
| Downhill Skiing (Resort) |
214 |
minutes |
14.3 |
Saturday, May 06 2023 |
| Walking |
2.45 |
miles |
2.5 |
Saturday, May 06 2023 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 05 2023 |
| Walking |
1.22 |
miles |
1.2 |
Thursday, May 04 2023 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, May 04 2023 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 03 2023 |
| Steps |
3,600 |
steps |
1.8 |
Wednesday, May 03 2023 |
| Walking |
1.51 |
miles |
1.5 |
Tuesday, May 02 2023 |
| Steps |
1,900 |
steps |
1.0 |
Tuesday, May 02 2023 |
| Aerobic/Fitness Class |
31 |
minutes |
2.1 |
Tuesday, May 02 2023 |
| Steps |
4,800 |
steps |
2.4 |
Monday, May 01 2023 |
| Walking |
1.21 |
miles |
1.2 |
Monday, May 01 2023 |
