| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 31 2026 |
| Walking |
1.9 |
miles |
1.9 |
Saturday, May 30 2026 |
| Walking |
3.9 |
miles |
3.9 |
Friday, May 29 2026 |
| Walking |
0.8 |
miles |
0.8 |
Friday, May 29 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 27 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
60 |
minutes |
2.0 |
Monday, May 25 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 24 2026 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 22 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
3.5 |
miles |
1.4 |
Thursday, May 21 2026 |
| Running |
1.4 |
miles |
1.4 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 20 2026 |
| Running |
1.2 |
miles |
1.2 |
Tuesday, May 19 2026 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
2.4 |
Monday, May 18 2026 |
| Walking |
1.9 |
miles |
1.9 |
Sunday, May 17 2026 |
| Walking |
5.2 |
miles |
5.2 |
Saturday, May 16 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
17 |
miles |
6.6 |
Friday, May 15 2026 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 12 2026 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 12 2026 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 11 2026 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 10 2026 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 09 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 08 2026 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 07 2026 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 07 2026 |
| Running |
1.3 |
miles |
1.3 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Tuesday, May 05 2026 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 04 2026 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 03 2026 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 01 2026 |
