| Running |
7.5 |
miles |
7.5 |
Friday, May 30 2025 |
| Running |
1.7 |
miles |
1.7 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 29 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Wednesday, May 28 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (Low Intensity) |
420 |
minutes |
10.5 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Monday, May 26 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 25 2025 |
| Running |
6.3 |
miles |
6.3 |
Sunday, May 25 2025 |
| Running |
2.56 |
miles |
2.6 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
23 |
minutes |
1.5 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Running |
3.02 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Running |
4.75 |
miles |
4.8 |
Sunday, May 18 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
16.4 |
miles |
6.4 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Running |
3.13 |
miles |
3.1 |
Wednesday, May 14 2025 |
| Weightlifting |
41.45 |
minutes |
1.4 |
Tuesday, May 13 2025 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
430 |
minutes |
10.8 |
Saturday, May 10 2025 |
| Running |
2.54 |
miles |
2.5 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Thursday, May 08 2025 |
| Running |
3.45 |
miles |
3.5 |
Wednesday, May 07 2025 |
| Weightlifting |
36 |
minutes |
1.2 |
Tuesday, May 06 2025 |
| Running |
2.56 |
miles |
2.6 |
Monday, May 05 2025 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 03 2025 |
| Running |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 01 2025 |
