| Stand Up Paddling (High Intensity) |
60 |
minutes |
6.0 |
Monday, May 29 2023 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Friday, May 26 2023 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Sunday, May 21 2023 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, May 20 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 19 2023 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 16 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 14 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 13 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 12 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 08 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 05 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 04 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 03 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 02 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
