| Kayak/Canoe |
75 |
minutes |
5.0 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 25 2024 |
| Walking |
20 |
miles |
20.0 |
Wednesday, May 22 2024 |
| Throwing Frisbee |
120 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| HIIT (High Intensity Interval Training) |
360 |
minutes |
24.1 |
Friday, May 17 2024 |
| Yoga (vigorous) |
300 |
minutes |
20.1 |
Monday, May 13 2024 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Saturday, May 11 2024 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Sunday, May 05 2024 |
