| Housework (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 31 2023 |
| Steps |
8,311 |
steps |
4.2 |
Wednesday, May 31 2023 |
| Treadmill on Incline (High Intensity) |
120 |
minutes |
15.6 |
Wednesday, May 31 2023 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Tuesday, May 30 2023 |
| Steps |
9,398 |
steps |
4.7 |
Tuesday, May 30 2023 |
| Treadmill on Incline (High Intensity) |
75 |
minutes |
9.8 |
Tuesday, May 30 2023 |
| Fishing (High Intensity) |
240 |
minutes |
6.0 |
Monday, May 29 2023 |
| Steps |
16,464 |
steps |
8.2 |
Monday, May 29 2023 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 28 2023 |
| Steps |
7,210 |
steps |
3.6 |
Sunday, May 28 2023 |
| Steps |
11,567 |
steps |
5.8 |
Saturday, May 27 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 27 2023 |
| Core Workout |
14 |
minutes |
0.5 |
Friday, May 26 2023 |
| Steps |
5,909 |
steps |
3.0 |
Friday, May 26 2023 |
| Treadmill on Incline (High Intensity) |
61 |
minutes |
7.9 |
Friday, May 26 2023 |
| Steps |
9,602 |
steps |
4.8 |
Thursday, May 25 2023 |
| Gardening/Yard Work (High Intensity) |
65 |
minutes |
2.2 |
Thursday, May 25 2023 |
| Walking |
1.15 |
miles |
1.2 |
Thursday, May 25 2023 |
| Housework (High Intensity) |
25 |
minutes |
0.6 |
Thursday, May 25 2023 |
| Steps |
7,476 |
steps |
3.7 |
Wednesday, May 24 2023 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Wednesday, May 24 2023 |
| Walking |
3.74 |
miles |
3.7 |
Monday, May 22 2023 |
| Steps |
7,013 |
steps |
3.5 |
Monday, May 22 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 22 2023 |
| Steps |
9,580 |
steps |
4.8 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
4.39 |
miles |
1.5 |
Sunday, May 21 2023 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) elevation gain |
122 |
minutes |
8.2 |
Saturday, May 20 2023 |
| Steps |
6,208 |
steps |
3.1 |
Saturday, May 20 2023 |
| Running |
2.89 |
miles |
2.9 |
Saturday, May 20 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 20 2023 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Friday, May 19 2023 |
| Steps |
6,264 |
steps |
3.1 |
Friday, May 19 2023 |
| Core Workout |
14 |
minutes |
0.5 |
Friday, May 19 2023 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 19 2023 |
| Treadmill on Incline (High Intensity) |
31 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Steps |
6,042 |
steps |
3.0 |
Thursday, May 18 2023 |
| Hiking (day hike, light pack) flat/undulating |
46 |
minutes |
2.3 |
Thursday, May 18 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 17 2023 |
| Walking |
4.03 |
miles |
4.0 |
Wednesday, May 17 2023 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Wednesday, May 17 2023 |
| Steps |
10,383 |
steps |
5.2 |
Wednesday, May 17 2023 |
| Steps |
7,042 |
steps |
3.5 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Tuesday, May 16 2023 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 16 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 15 2023 |
| Steps |
8,491 |
steps |
4.3 |
Monday, May 15 2023 |
| Walking |
3.09 |
miles |
3.1 |
Monday, May 15 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 15 2023 |
| Housework (High Intensity) |
110 |
minutes |
2.8 |
Monday, May 15 2023 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Sunday, May 14 2023 |
| Steps |
11,297 |
steps |
5.7 |
Sunday, May 14 2023 |
| Walking |
3.64 |
miles |
3.6 |
Sunday, May 14 2023 |
| Treadmill on Incline (High Intensity) |
14 |
minutes |
1.8 |
Saturday, May 13 2023 |
| Steps |
7,068 |
steps |
3.5 |
Saturday, May 13 2023 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 13 2023 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Friday, May 12 2023 |
| Steps |
11,795 |
steps |
5.9 |
Friday, May 12 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 12 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 11 2023 |
| Steps |
5,842 |
steps |
2.9 |
Thursday, May 11 2023 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Thursday, May 11 2023 |
| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Wednesday, May 10 2023 |
| Steps |
7,680 |
steps |
3.8 |
Wednesday, May 10 2023 |
| Walking |
2.55 |
miles |
2.6 |
Wednesday, May 10 2023 |
| Steps |
8,887 |
steps |
4.4 |
Tuesday, May 09 2023 |
| Steps |
14,376 |
steps |
7.2 |
Monday, May 08 2023 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Steps |
6,785 |
steps |
3.4 |
Sunday, May 07 2023 |
| Steps |
11,096 |
steps |
5.6 |
Saturday, May 06 2023 |
| Steps |
11,347 |
steps |
5.7 |
Friday, May 05 2023 |
| Steps |
6,915 |
steps |
3.5 |
Thursday, May 04 2023 |
| Walking |
1.78 |
miles |
1.8 |
Thursday, May 04 2023 |
| Running |
3.21 |
miles |
3.2 |
Wednesday, May 03 2023 |
| Steps |
7,875 |
steps |
3.9 |
Wednesday, May 03 2023 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 02 2023 |
| Walking |
3.42 |
miles |
3.4 |
Tuesday, May 02 2023 |
| Steps |
8,071 |
steps |
4.0 |
Tuesday, May 02 2023 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Walking |
2.11 |
miles |
2.1 |
Monday, May 01 2023 |
| Steps |
9,572 |
steps |
4.8 |
Monday, May 01 2023 |
