| Walking |
4 |
miles |
4.0 |
Monday, May 29 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 28 2023 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Baseball/Softball |
45 |
minutes |
0.8 |
Friday, May 26 2023 |
| Ultimate Frisbee |
60 |
minutes |
4.8 |
Friday, May 26 2023 |
| Kayak/Canoe |
45 |
minutes |
3.0 |
Friday, May 26 2023 |
| Pickleball |
60 |
minutes |
1.5 |
Thursday, May 25 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Thursday, May 25 2023 |
| Playing with Children |
90 |
minutes |
1.5 |
Wednesday, May 24 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Wednesday, May 24 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Tuesday, May 23 2023 |
| Jump Rope |
20 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
45 |
minutes |
0.7 |
Monday, May 22 2023 |
| Playing with Children |
90 |
minutes |
1.5 |
Monday, May 22 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 21 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 20 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 20 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
4 |
miles |
1.6 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Thursday, May 18 2023 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 17 2023 |
| Spikeball |
60 |
minutes |
1.0 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Wednesday, May 17 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 15 2023 |
| Spikeball |
45 |
minutes |
0.8 |
Monday, May 15 2023 |
| Housework |
80 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 13 2023 |
| Playing with Children |
120 |
minutes |
2.0 |
Friday, May 12 2023 |
| Pickleball |
120 |
minutes |
3.0 |
Thursday, May 11 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Wednesday, May 10 2023 |
| Jump Rope |
20 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 08 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 07 2023 |
| Playing with Children |
90 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Jump Rope |
20 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Jump Rope |
25 |
minutes |
5.0 |
Friday, May 05 2023 |
| Throwing Frisbee |
60 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Jump Rope |
20 |
minutes |
4.0 |
Wednesday, May 03 2023 |
| Playing with Children |
120 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Jump Rope |
27 |
minutes |
5.4 |
Tuesday, May 02 2023 |
| Jump Rope |
30 |
minutes |
6.0 |
Monday, May 01 2023 |
