| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Wednesday, May 31 2023 |
| Steps |
17,399 |
steps |
8.7 |
Wednesday, May 31 2023 |
| Steps |
13,301 |
steps |
6.7 |
Tuesday, May 30 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 30 2023 |
| Rollerblading/Rollerskating |
36 |
minutes |
2.4 |
Monday, May 29 2023 |
| Steps |
13,000 |
steps |
6.5 |
Monday, May 29 2023 |
| Steps |
5,316 |
steps |
2.7 |
Sunday, May 28 2023 |
| Running |
5.17 |
miles |
5.2 |
Sunday, May 28 2023 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 28 2023 |
| Steps |
10,102 |
steps |
5.1 |
Saturday, May 27 2023 |
| Steps |
7,096 |
steps |
3.6 |
Friday, May 26 2023 |
| Weightlifting |
20.14 |
minutes |
0.7 |
Friday, May 26 2023 |
| Weightlifting |
22.46 |
minutes |
0.7 |
Thursday, May 25 2023 |
| Steps |
14,286 |
steps |
7.1 |
Thursday, May 25 2023 |
| Pilates/Tai Chi |
16.58 |
minutes |
0.6 |
Wednesday, May 24 2023 |
| Tennis |
43 |
minutes |
1.4 |
Wednesday, May 24 2023 |
| Steps |
10,320 |
steps |
5.2 |
Wednesday, May 24 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Wednesday, May 24 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
20.42 |
miles |
10.2 |
Tuesday, May 23 2023 |
| Steps |
5,401 |
steps |
2.7 |
Tuesday, May 23 2023 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Tuesday, May 23 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 22 2023 |
| Steps |
10,794 |
steps |
5.4 |
Monday, May 22 2023 |
| Steps |
10,735 |
steps |
5.4 |
Monday, May 22 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Monday, May 22 2023 |
| Steps |
10,003 |
steps |
5.0 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
8.74 |
miles |
2.9 |
Saturday, May 20 2023 |
| Steps |
13,125 |
steps |
6.6 |
Saturday, May 20 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 19 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Friday, May 19 2023 |
| Weightlifting |
21 |
minutes |
0.7 |
Thursday, May 18 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Thursday, May 18 2023 |
| Steps |
11,115 |
steps |
5.6 |
Thursday, May 18 2023 |
| Running |
5.76 |
miles |
5.8 |
Wednesday, May 17 2023 |
| Weightlifting |
30.27 |
minutes |
1.0 |
Wednesday, May 17 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Wednesday, May 17 2023 |
| Bodyweight Exercises (pushups, etc.) |
8 |
minutes |
0.3 |
Tuesday, May 16 2023 |
| Steps |
11,923 |
steps |
6.0 |
Tuesday, May 16 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Tuesday, May 16 2023 |
| Tennis |
50.38 |
minutes |
1.7 |
Tuesday, May 16 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Tuesday, May 16 2023 |
| Weightlifting |
20.05 |
minutes |
0.7 |
Monday, May 15 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Monday, May 15 2023 |
| Steps |
12,615 |
steps |
6.3 |
Monday, May 15 2023 |
| Walking |
5.3 |
miles |
5.3 |
Sunday, May 14 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 13 2023 |
| Steps |
10,833 |
steps |
5.4 |
Saturday, May 13 2023 |
| Steps |
17,948 |
steps |
9.0 |
Friday, May 12 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Thursday, May 11 2023 |
| Steps |
13,732 |
steps |
6.9 |
Thursday, May 11 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 10 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Wednesday, May 10 2023 |
| Steps |
9,658 |
steps |
4.8 |
Wednesday, May 10 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Tuesday, May 09 2023 |
| Steps |
9,340 |
steps |
4.7 |
Tuesday, May 09 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 09 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Monday, May 08 2023 |
| Steps |
11,510 |
steps |
5.8 |
Monday, May 08 2023 |
| Steps |
5,839 |
steps |
2.9 |
Sunday, May 07 2023 |
| Steps |
9,471 |
steps |
4.7 |
Saturday, May 06 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Friday, May 05 2023 |
| Dancing |
120 |
minutes |
8.0 |
Friday, May 05 2023 |
| Steps |
15,117 |
steps |
7.6 |
Friday, May 05 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Friday, May 05 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Thursday, May 04 2023 |
| Steps |
10,126 |
steps |
5.1 |
Thursday, May 04 2023 |
| Weightlifting |
31.7 |
minutes |
1.1 |
Thursday, May 04 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Thursday, May 04 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Thursday, May 04 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Thursday, May 04 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Wednesday, May 03 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Wednesday, May 03 2023 |
| Steps |
11,698 |
steps |
5.9 |
Wednesday, May 03 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Tuesday, May 02 2023 |
| Steps |
9,000 |
steps |
4.5 |
Tuesday, May 02 2023 |
| Weightlifting |
23 |
minutes |
0.8 |
Tuesday, May 02 2023 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Tuesday, May 02 2023 |
| Stairs (steady, up and down) |
2.5 |
minutes |
0.3 |
Monday, May 01 2023 |
| Steps |
4,748 |
steps |
2.4 |
Monday, May 01 2023 |
| Stairs (steady, up and down) |
2.5 |
minutes |
0.3 |
Monday, May 01 2023 |
| Stairs (steady, up and down) |
1.5 |
minutes |
0.2 |
Monday, May 01 2023 |
