| Walking |
4 |
miles |
4.0 |
Wednesday, May 17 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 16 2023 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Monday, May 15 2023 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 14 2023 |
| Bodywork (intensive) |
30 |
minutes |
1.0 |
Sunday, May 14 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 13 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 07 2023 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 06 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 04 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 02 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 01 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 01 2023 |
| Peloton (Moderate Intensity) |
20 |
minutes |
1.0 |
Monday, May 01 2023 |
