| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Steps |
1,673 |
steps |
0.8 |
Wednesday, May 07 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Tuesday, May 06 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Steps |
4,693 |
steps |
2.4 |
Tuesday, May 06 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Steps |
4,117 |
steps |
2.1 |
Monday, May 05 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Sunday, May 04 2025 |
| Steps |
7,328 |
steps |
3.7 |
Sunday, May 04 2025 |
| Steps |
19,101 |
steps |
9.6 |
Saturday, May 03 2025 |
| Steps |
11,895 |
steps |
6.0 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Steps |
6,295 |
steps |
3.2 |
Thursday, May 01 2025 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 01 2025 |
