| Steps |
6,366 |
steps |
3.2 |
Friday, May 31 2024 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Friday, May 31 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Thursday, May 30 2024 |
| Steps |
5,323 |
steps |
2.7 |
Thursday, May 30 2024 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 30 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 29 2024 |
| Steps |
5,648 |
steps |
2.8 |
Wednesday, May 29 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 28 2024 |
| Peloton (High Intensity) |
50 |
minutes |
5.0 |
Tuesday, May 28 2024 |
| Steps |
5,648 |
steps |
2.8 |
Tuesday, May 28 2024 |
| Steps |
16,161 |
steps |
8.1 |
Monday, May 27 2024 |
| Steps |
4,372 |
steps |
2.2 |
Sunday, May 26 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Sunday, May 26 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Saturday, May 25 2024 |
| Steps |
4,546 |
steps |
2.3 |
Saturday, May 25 2024 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 24 2024 |
| Steps |
8,730 |
steps |
4.4 |
Friday, May 24 2024 |
| Steps |
5,170 |
steps |
2.6 |
Thursday, May 23 2024 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Yoga (light) |
30 |
minutes |
0.8 |
Thursday, May 23 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 22 2024 |
| Steps |
5,450 |
steps |
2.7 |
Wednesday, May 22 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 21 2024 |
| Steps |
6,125 |
steps |
3.1 |
Tuesday, May 21 2024 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Tuesday, May 21 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Monday, May 20 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, May 20 2024 |
| Steps |
7,221 |
steps |
3.6 |
Sunday, May 19 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Sunday, May 19 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Saturday, May 18 2024 |
| Yoga (light) |
10 |
minutes |
0.3 |
Saturday, May 18 2024 |
| Steps |
5,565 |
steps |
2.8 |
Friday, May 17 2024 |
| Yoga (light) |
15 |
minutes |
0.4 |
Friday, May 17 2024 |
| Steps |
11,881 |
steps |
5.9 |
Thursday, May 16 2024 |
| Yoga (light) |
15 |
minutes |
0.4 |
Thursday, May 16 2024 |
| Steps |
7,892 |
steps |
4.0 |
Wednesday, May 15 2024 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Steps |
3,532 |
steps |
1.8 |
Tuesday, May 14 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) flat/undulating |
105 |
minutes |
5.3 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 11 2024 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 10 2024 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 09 2024 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 09 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Peloton (High Intensity) |
22 |
minutes |
2.2 |
Wednesday, May 08 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
22 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 08 2024 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 07 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 06 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 06 2024 |
| Pilates/Tai Chi |
50 |
minutes |
1.7 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 04 2024 |
| Yoga (light) |
30 |
minutes |
0.8 |
Friday, May 03 2024 |
| Steps |
7,038 |
steps |
3.5 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 03 2024 |
| Walking |
4.3 |
miles |
4.3 |
Thursday, May 02 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Thursday, May 02 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 01 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 01 2024 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Wednesday, May 01 2024 |
