| Stand Up Paddling (vigorous) |
65 |
minutes |
6.5 |
Friday, May 31 2024 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 31 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 30 2024 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 29 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 27 2024 |
| Weightlifting |
26 |
minutes |
0.9 |
Monday, May 27 2024 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 26 2024 |
| Walking |
3.25 |
miles |
3.3 |
Saturday, May 25 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 24 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 24 2024 |
| Walking |
3.25 |
miles |
3.3 |
Thursday, May 23 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 22 2024 |
| Walking |
3.25 |
miles |
3.3 |
Tuesday, May 21 2024 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 20 2024 |
| Walking |
3.25 |
miles |
3.3 |
Friday, May 17 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 16 2024 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 12 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 11 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 10 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 10 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 04 2024 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 03 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 02 2024 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 01 2024 |
