150.6 total miles

Activity Amount Unit Miles Date Completed
Running 1.5 miles 1.5 Wednesday, May 31 2023
Rock Climbing 30 minutes 1.0 Tuesday, May 30 2023
Gardening/Yard Work 75 minutes 2.5 Tuesday, May 30 2023
Hiking (day hike, light pack) elevation gain 180 minutes 12.1 Monday, May 29 2023
Hiking (day hike, light pack) flat/undulating 240 minutes 12.0 Sunday, May 28 2023
Running 11 miles 11.0 Saturday, May 27 2023
Walking 4 miles 4.0 Friday, May 26 2023
Mountain Running (Intense) 61 minutes 7.9 Tuesday, May 23 2023
Mountain Running (Moderate) 15 minutes 1.5 Tuesday, May 23 2023
Weightlifting 30 minutes 1.0 Sunday, May 14 2023
Rock Climbing 40 minutes 1.3 Sunday, May 14 2023
Running 9 miles 9.0 Sunday, May 14 2023
Biking on Road (pavement or stationary bike) 3 miles 1.0 Sunday, May 14 2023
Biking on Road (pavement or stationary bike) 4.5 miles 1.5 Saturday, May 13 2023
Walking 2 miles 2.0 Saturday, May 13 2023
Walking 1.5 miles 1.5 Friday, May 12 2023
Mountain Running (Moderate) 90 minutes 9.0 Thursday, May 11 2023
Weightlifting 45 minutes 1.5 Thursday, May 11 2023
Yoga (moderate) 30 minutes 1.3 Thursday, May 11 2023
Running 4.5 miles 4.5 Thursday, May 11 2023
Walking 2 miles 2.0 Wednesday, May 10 2023
Yoga (moderate) 45 minutes 2.0 Tuesday, May 09 2023
Running 2.5 miles 2.5 Tuesday, May 09 2023
Rock Climbing 60 minutes 2.0 Tuesday, May 09 2023
Yoga (light) 30 minutes 0.8 Tuesday, May 09 2023
Running 4.5 miles 4.5 Monday, May 08 2023
Rock Climbing 45 minutes 1.5 Monday, May 08 2023
Mountain Running (Moderate) 90 minutes 9.0 Monday, May 08 2023
Bodyweight Exercises (pushups, etc.) 20 minutes 0.7 Monday, May 08 2023
Walking/Running on sand/beach 3 miles 3.3 Sunday, May 07 2023
Running 3 miles 3.0 Saturday, May 06 2023
Walking 2.5 miles 2.5 Friday, May 05 2023
Walking 3 miles 3.0 Thursday, May 04 2023
Biking on Road (pavement or stationary bike) 4.5 miles 1.5 Wednesday, May 03 2023
Nordic Skiing - Vigorous 90 minutes 11.7 Tuesday, May 02 2023
Biking on Road (pavement or stationary bike) 5 miles 1.7 Tuesday, May 02 2023
Stairs (steady, up and down) 5 minutes 0.5 Tuesday, May 02 2023
Rock Climbing 30 minutes 1.0 Monday, May 01 2023
Stairs (steady, up and down) 5 minutes 0.5 Monday, May 01 2023
Weightlifting 15 minutes 0.5 Monday, May 01 2023
Walking 2 miles 2.0 Monday, May 01 2023
Running 7.5 miles 7.5 Monday, May 01 2023