| Roller Skiing |
50 |
minutes |
5.0 |
Wednesday, May 31 2023 |
| Running |
3.6 |
miles |
3.6 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Saturday, May 27 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 26 2023 |
| Running |
5.2 |
miles |
5.2 |
Wednesday, May 24 2023 |
| Running |
4.7 |
miles |
4.7 |
Monday, May 22 2023 |
| Running |
4.7 |
miles |
4.7 |
Sunday, May 21 2023 |
| Running |
5.8 |
miles |
5.8 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 19 2023 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Wednesday, May 17 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 16 2023 |
| Walking |
4 |
miles |
4.0 |
Monday, May 15 2023 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
169 |
minutes |
11.3 |
Saturday, May 13 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 12 2023 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Friday, May 12 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 11 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 10 2023 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 09 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 07 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 05 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 04 2023 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 02 2023 |
