| Running |
3.71 |
miles |
3.7 |
Wednesday, May 31 2023 |
| Running |
2.19 |
miles |
2.2 |
Wednesday, May 31 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 31 2023 |
| Running |
0.76 |
miles |
0.8 |
Wednesday, May 31 2023 |
| HIIT (High Intensity Interval Training) |
21 |
minutes |
1.4 |
Wednesday, May 31 2023 |
| Core Workout |
7 |
minutes |
0.2 |
Wednesday, May 31 2023 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 30 2023 |
| Roller Skiing |
8.6 |
minutes |
0.9 |
Tuesday, May 30 2023 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, May 29 2023 |
| Running |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Monday, May 29 2023 |
| Walking |
0.7 |
miles |
0.7 |
Monday, May 29 2023 |
| Running |
6.2 |
miles |
6.2 |
Saturday, May 27 2023 |
| Roller Skiing |
40 |
minutes |
4.0 |
Friday, May 26 2023 |
| HIIT (High Intensity Interval Training) |
38 |
minutes |
2.6 |
Thursday, May 25 2023 |
| Running |
6.08 |
miles |
6.1 |
Thursday, May 25 2023 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Running |
3.56 |
miles |
3.6 |
Wednesday, May 24 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 24 2023 |
| Roller Skiing |
30 |
minutes |
3.0 |
Tuesday, May 23 2023 |
| Running |
4.42 |
miles |
4.4 |
Monday, May 22 2023 |
| Running |
3.04 |
miles |
3.0 |
Saturday, May 20 2023 |
| Running |
3.32 |
miles |
3.3 |
Friday, May 19 2023 |
| Mountain Running (Intense) |
32 |
minutes |
4.2 |
Thursday, May 18 2023 |
| Soccer |
30 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Walking |
0.66 |
miles |
0.7 |
Wednesday, May 17 2023 |
| Roller Skiing |
10 |
minutes |
1.0 |
Wednesday, May 17 2023 |
| Running |
5.6 |
miles |
5.6 |
Tuesday, May 16 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 15 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 13 2023 |
| Walking |
0.75 |
miles |
0.8 |
Friday, May 12 2023 |
| Walking |
2.77 |
miles |
2.8 |
Wednesday, May 10 2023 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 09 2023 |
| Walking |
5.71 |
miles |
5.7 |
Thursday, May 04 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Running |
2.65 |
miles |
2.7 |
Tuesday, May 02 2023 |
| Walking |
1.9 |
miles |
1.9 |
Tuesday, May 02 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 01 2023 |
| Walking |
0.98 |
miles |
1.0 |
Monday, May 01 2023 |
| Nordic Skiing - Touring |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
