| Biking on Road (pavement or stationary bike) |
10.7 |
miles |
3.6 |
Sunday, May 31 2026 |
| Gardening/Yard Work (High Intensity) |
840 |
minutes |
27.7 |
Saturday, May 30 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 30 2026 |
| Roller Skiing |
100 |
minutes |
10.0 |
Saturday, May 30 2026 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 29 2026 |
| Roller Skiing |
96 |
minutes |
9.6 |
Friday, May 29 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 28 2026 |
| Roller Skiing |
45 |
minutes |
4.5 |
Thursday, May 28 2026 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 28 2026 |
| Mountain Running (High Intensity) |
85 |
minutes |
11.1 |
Wednesday, May 27 2026 |
| Roller Skiing |
50 |
minutes |
5.0 |
Tuesday, May 26 2026 |
| Mountain Running (High Intensity) |
97 |
minutes |
12.6 |
Tuesday, May 26 2026 |
| Running |
2 |
miles |
2.0 |
Monday, May 25 2026 |
| Roller Skiing |
90 |
minutes |
9.0 |
Monday, May 25 2026 |
| Roller Skiing |
120 |
minutes |
12.0 |
Saturday, May 23 2026 |
| Running |
7.55 |
miles |
7.6 |
Friday, May 22 2026 |
| Core Workout |
20 |
minutes |
0.9 |
Friday, May 22 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Thursday, May 21 2026 |
| Running |
2.7 |
miles |
2.7 |
Wednesday, May 20 2026 |
| Roller Skiing |
90 |
minutes |
9.0 |
Wednesday, May 20 2026 |
| Running |
7.9 |
miles |
7.9 |
Tuesday, May 19 2026 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 18 2026 |
| Weightlifting |
47 |
minutes |
1.6 |
Monday, May 18 2026 |
| Roller Skiing |
58 |
minutes |
5.8 |
Sunday, May 17 2026 |
| Roller Skiing |
36 |
minutes |
3.6 |
Friday, May 15 2026 |
| Core Workout |
11 |
minutes |
0.5 |
Friday, May 15 2026 |
| Running |
2.1 |
miles |
2.1 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
3.1 |
miles |
1.0 |
Thursday, May 14 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.1 |
miles |
7.6 |
Wednesday, May 13 2026 |
| Running |
4.45 |
miles |
4.5 |
Tuesday, May 12 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Monday, May 11 2026 |
| Running |
5.2 |
miles |
5.2 |
Thursday, May 07 2026 |
| Nordic Skiing (Medium Intensity) |
64 |
minutes |
6.4 |
Wednesday, May 06 2026 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 05 2026 |
| Running |
5.55 |
miles |
5.6 |
Monday, May 04 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 01 2026 |
| Running |
2.36 |
miles |
2.4 |
Friday, May 01 2026 |
