| Walking |
0.37 |
miles |
0.4 |
Wednesday, May 31 2023 |
| HIIT (High Intensity Interval Training) |
21 |
minutes |
1.4 |
Tuesday, May 30 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 30 2023 |
| Walking |
4.06 |
miles |
4.1 |
Monday, May 29 2023 |
| HIIT (High Intensity Interval Training) |
34 |
minutes |
2.3 |
Sunday, May 28 2023 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 25 2023 |
| Walking |
1.08 |
miles |
1.1 |
Thursday, May 25 2023 |
| HIIT (High Intensity Interval Training) |
56 |
minutes |
3.8 |
Thursday, May 25 2023 |
| Walking |
1.08 |
miles |
1.1 |
Tuesday, May 23 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 22 2023 |
| Walking |
4.65 |
miles |
4.7 |
Monday, May 22 2023 |
| Walking |
0.68 |
miles |
0.7 |
Saturday, May 20 2023 |
| Walking |
3.72 |
miles |
3.7 |
Saturday, May 20 2023 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 19 2023 |
| HIIT (High Intensity Interval Training) |
34 |
minutes |
2.3 |
Thursday, May 18 2023 |
| Weightlifting |
42 |
minutes |
1.4 |
Wednesday, May 17 2023 |
| Walking/Running on sand/beach |
4.37 |
miles |
4.8 |
Wednesday, May 17 2023 |
| Aerobic/Fitness Class |
47 |
minutes |
3.2 |
Tuesday, May 16 2023 |
| Walking |
3.22 |
miles |
3.2 |
Monday, May 15 2023 |
| Aerobic/Fitness Class |
33 |
minutes |
2.2 |
Saturday, May 13 2023 |
| Walking |
0.68 |
miles |
0.7 |
Friday, May 12 2023 |
| Weightlifting |
46 |
minutes |
1.5 |
Friday, May 12 2023 |
| HIIT (High Intensity Interval Training) |
27 |
minutes |
1.8 |
Thursday, May 11 2023 |
| Walking |
2.25 |
miles |
2.3 |
Wednesday, May 10 2023 |
| Weightlifting |
43 |
minutes |
1.4 |
Wednesday, May 10 2023 |
| Walking |
2.74 |
miles |
2.7 |
Wednesday, May 10 2023 |
| Weightlifting |
48 |
minutes |
1.6 |
Tuesday, May 09 2023 |
| Walking |
3.88 |
miles |
3.9 |
Monday, May 08 2023 |
| Walking |
0.72 |
miles |
0.7 |
Sunday, May 07 2023 |
| Walking |
0.42 |
miles |
0.4 |
Saturday, May 06 2023 |
| HIIT (High Intensity Interval Training) |
39 |
minutes |
2.6 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
8.15 |
miles |
2.7 |
Saturday, May 06 2023 |
| Walking |
1.63 |
miles |
1.6 |
Friday, May 05 2023 |
| Running |
8 |
miles |
8.0 |
Thursday, May 04 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 04 2023 |
| Weightlifting |
44 |
minutes |
1.5 |
Thursday, May 04 2023 |
| Walking |
0.58 |
miles |
0.6 |
Wednesday, May 03 2023 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 02 2023 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 02 2023 |
| Walking |
5.89 |
miles |
5.9 |
Monday, May 01 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 01 2023 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 01 2023 |
