| Walking |
1 |
miles |
1.0 |
Friday, May 30 2025 |
| Moving boxes |
121.3 |
minutes |
4.0 |
Friday, May 30 2025 |
| Housework- cleaning etc. (Low Intensity) |
59 |
minutes |
1.0 |
Thursday, May 29 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 29 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 28 2025 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 28 2025 |
| Soccer (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 28 2025 |
| Gardening/Yard Work (High Intensity) |
30.3 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 27 2025 |
| Tag/Capture the Flag/Similar |
61.5 |
minutes |
4.0 |
Monday, May 26 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 26 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) elevation gain |
89.6 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) elevation gain |
149.3 |
minutes |
10.0 |
Saturday, May 24 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
14.9 |
minutes |
1.0 |
Friday, May 23 2025 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 22 2025 |
| Weightlifting |
30.4 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Farming |
30.4 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 20 2025 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 19 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 18 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 17 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 17 2025 |
| Gardening/Yard Work (High Intensity) |
106 |
minutes |
3.5 |
Saturday, May 17 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 17 2025 |
| Farming |
30.4 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 16 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
29.8 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Playing with Children (Low Intensity) |
59 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 12 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 11 2025 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
119.4 |
minutes |
8.0 |
Saturday, May 10 2025 |
| Coaching |
88 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
121.3 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
121.3 |
minutes |
4.0 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 09 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Farming |
60.5 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 07 2025 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Farming |
38 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Farming |
91 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
22.4 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Running |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 05 2025 |
| Farming |
151.5 |
minutes |
5.0 |
Saturday, May 03 2025 |
| Disc Golf |
30 |
minutes |
1.5 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Soccer (Low Intensity) |
40 |
minutes |
1.0 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 01 2025 |
