| Walking |
10.5 |
miles |
10.5 |
Sunday, May 31 2026 |
| Walking |
12.2 |
miles |
12.2 |
Saturday, May 30 2026 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 29 2026 |
| Walking |
11 |
miles |
11.0 |
Thursday, May 28 2026 |
| Stairstepper (machine, consistent) |
1.8 |
miles |
2.3 |
Thursday, May 28 2026 |
| Running |
3.25 |
miles |
3.3 |
Wednesday, May 27 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 27 2026 |
| Walking |
9.2 |
miles |
9.2 |
Tuesday, May 26 2026 |
| Elliptical |
3.95 |
miles |
2.8 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Monday, May 25 2026 |
| Walking |
5.7 |
miles |
5.7 |
Monday, May 25 2026 |
| Walking |
6.8 |
miles |
6.8 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
25.43 |
miles |
8.5 |
Sunday, May 24 2026 |
| Walking |
7.6 |
miles |
7.6 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 23 2026 |
| Elliptical |
30 |
minutes |
2.0 |
Friday, May 22 2026 |
| Walking |
9.6 |
miles |
9.6 |
Friday, May 22 2026 |
| Swimming |
1,000 |
yards |
2.5 |
Thursday, May 21 2026 |
| Walking |
8.1 |
miles |
8.1 |
Thursday, May 21 2026 |
| Walking |
8 |
miles |
8.0 |
Wednesday, May 20 2026 |
| Walking |
8 |
miles |
8.0 |
Tuesday, May 19 2026 |
| Walking |
5.3 |
miles |
5.3 |
Monday, May 18 2026 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
17.4 |
miles |
5.8 |
Sunday, May 17 2026 |
| Walking |
10.7 |
miles |
10.7 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.15 |
miles |
5.1 |
Saturday, May 16 2026 |
| Walking |
6.2 |
miles |
6.2 |
Friday, May 15 2026 |
| Walking |
8.1 |
miles |
8.1 |
Thursday, May 14 2026 |
| Walking |
11 |
miles |
11.0 |
Wednesday, May 13 2026 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Walking |
10.1 |
miles |
10.1 |
Monday, May 11 2026 |
| Walking |
6.1 |
miles |
6.1 |
Sunday, May 10 2026 |
| Walking |
10.4 |
miles |
10.4 |
Saturday, May 09 2026 |
| Running |
5.14 |
miles |
5.1 |
Saturday, May 09 2026 |
| Walking |
6.3 |
miles |
6.3 |
Friday, May 08 2026 |
| Running |
3 |
miles |
3.0 |
Friday, May 08 2026 |
| Walking |
8.8 |
miles |
8.8 |
Thursday, May 07 2026 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, May 06 2026 |
| Walking |
5.4 |
miles |
5.4 |
Wednesday, May 06 2026 |
| Walking |
9.2 |
miles |
9.2 |
Tuesday, May 05 2026 |
| Walking |
7.2 |
miles |
7.2 |
Monday, May 04 2026 |
| Walking |
10.9 |
miles |
10.9 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
31 |
miles |
15.5 |
Saturday, May 02 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 02 2026 |
| Walking |
11 |
miles |
11.0 |
Friday, May 01 2026 |
