16.8 total miles

Activity Amount Unit Miles Date Completed
Stairs (steady, up and down) 35 minutes 3.5 Tuesday, May 13 2025
Gardening/Yard Work (High Intensity) 120 minutes 4.0 Saturday, May 10 2025
Gardening/Yard Work (Low Intensity) 240 minutes 6.0 Sunday, May 04 2025
Stairs (steady, up and down) 10 minutes 1.0 Saturday, May 03 2025
Stairs (steady, up and down) 10 minutes 1.0 Friday, May 02 2025
Biking on Road (pavement or stationary bike) 4 miles 1.3 Thursday, May 01 2025