| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Housework (High Intensity) |
300 |
minutes |
7.5 |
Saturday, May 03 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 02 2025 |
| Weightlifting |
63 |
minutes |
2.1 |
Friday, May 02 2025 |
| Steps |
4,520 |
steps |
2.3 |
Friday, May 02 2025 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 01 2025 |
| Housework (Low Intensity) |
65 |
minutes |
1.1 |
Thursday, May 01 2025 |
| Steps |
3,102 |
steps |
1.6 |
Thursday, May 01 2025 |
