| Steps |
19,000 |
steps |
9.5 |
Friday, May 30 2025 |
| Steps |
15,720 |
steps |
7.9 |
Thursday, May 29 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Thursday, May 29 2025 |
| Steps |
16,700 |
steps |
8.4 |
Wednesday, May 28 2025 |
| Steps |
12,884 |
steps |
6.4 |
Tuesday, May 27 2025 |
| Steps |
13,100 |
steps |
6.6 |
Monday, May 26 2025 |
| Steps |
9,500 |
steps |
4.8 |
Sunday, May 25 2025 |
| Steps |
23,300 |
steps |
11.7 |
Saturday, May 24 2025 |
| Steps |
17,950 |
steps |
9.0 |
Friday, May 23 2025 |
| Steps |
5,400 |
steps |
2.7 |
Thursday, May 22 2025 |
| Steps |
6,700 |
steps |
3.4 |
Wednesday, May 21 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 20 2025 |
| Steps |
3,900 |
steps |
2.0 |
Monday, May 19 2025 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Steps |
3,000 |
steps |
1.5 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Steps |
3,400 |
steps |
1.7 |
Saturday, May 17 2025 |
| Steps |
3,700 |
steps |
1.9 |
Friday, May 16 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Thursday, May 15 2025 |
| Steps |
3,500 |
steps |
1.8 |
Thursday, May 15 2025 |
| Steps |
3,600 |
steps |
1.8 |
Wednesday, May 14 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 14 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 12 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 12 2025 |
| Steps |
3,000 |
steps |
1.5 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 12 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 11 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 11 2025 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 09 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 09 2025 |
| Steps |
3,000 |
steps |
1.5 |
Thursday, May 08 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Steps |
3,000 |
steps |
1.5 |
Wednesday, May 07 2025 |
| Steps |
3,315 |
steps |
1.7 |
Tuesday, May 06 2025 |
| Steps |
3,831 |
steps |
1.9 |
Monday, May 05 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 04 2025 |
| Steps |
1,929 |
steps |
1.0 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Saturday, May 03 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Weightlifting |
63 |
minutes |
2.1 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 02 2025 |
| Steps |
4,520 |
steps |
2.3 |
Friday, May 02 2025 |
| Steps |
3,102 |
steps |
1.6 |
Thursday, May 01 2025 |
| Housework- cleaning etc. (Low Intensity) |
65 |
minutes |
1.1 |
Thursday, May 01 2025 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 01 2025 |
