| Running |
8 |
miles |
8.0 |
Wednesday, May 31 2023 |
| Rock Climbing |
90 |
minutes |
3.0 |
Wednesday, May 31 2023 |
| Running |
6 |
miles |
6.0 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.65 |
miles |
6.4 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.4 |
miles |
11.1 |
Monday, May 29 2023 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Friday, May 26 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Thursday, May 25 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.5 |
miles |
11.2 |
Thursday, May 25 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 24 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Tuesday, May 23 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Monday, May 22 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.1 |
miles |
11.7 |
Sunday, May 21 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.7 |
miles |
6.4 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Saturday, May 20 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
5 |
miles |
2.0 |
Friday, May 19 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Thursday, May 18 2023 |
| Snowboarding (Resort) |
100 |
minutes |
6.7 |
Sunday, May 14 2023 |
| Moving boxes |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Picking up Trash |
120 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
20.8 |
miles |
10.4 |
Saturday, May 13 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Monday, May 08 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 08 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
5 |
miles |
2.0 |
Thursday, May 04 2023 |
| Bowling |
120 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Rock Climbing |
40 |
minutes |
1.3 |
Thursday, May 04 2023 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 03 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
5 |
miles |
2.0 |
Monday, May 01 2023 |
