| Disc Golf |
120 |
minutes |
6.0 |
Wednesday, May 15 2024 |
| Skate/Longboarding |
45 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Wednesday, May 15 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
5 |
miles |
2.0 |
Monday, May 13 2024 |
| Archery |
60 |
minutes |
1.5 |
Monday, May 13 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
11.8 |
miles |
3.9 |
Monday, May 13 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Saturday, May 11 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Rock Climbing |
45 |
minutes |
1.5 |
Monday, May 06 2024 |
| Moving boxes |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Saturday, May 04 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 03 2024 |
| Shooting (skeet, target) |
90 |
minutes |
1.5 |
Thursday, May 02 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
