| Mountain Running (Moderate) |
73 |
minutes |
7.3 |
Tuesday, May 30 2023 |
| Running |
6.01 |
miles |
6.0 |
Monday, May 29 2023 |
| Weightlifting |
36 |
minutes |
1.2 |
Monday, May 29 2023 |
| Rock Climbing |
30 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
36 |
minutes |
2.4 |
Sunday, May 28 2023 |
| Mountain Running (Moderate) |
161 |
minutes |
16.1 |
Saturday, May 27 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Running |
3.3 |
miles |
3.3 |
Friday, May 26 2023 |
| Walking |
1.46 |
miles |
1.5 |
Friday, May 26 2023 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 25 2023 |
| Running |
5.06 |
miles |
5.1 |
Thursday, May 25 2023 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Wednesday, May 24 2023 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Mountain Running (Intense) |
66 |
minutes |
8.6 |
Tuesday, May 23 2023 |
| Running |
1.71 |
miles |
1.7 |
Monday, May 22 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 22 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.89 |
miles |
8.2 |
Sunday, May 21 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Saturday, May 20 2023 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Saturday, May 20 2023 |
| Running |
8.38 |
miles |
8.4 |
Friday, May 19 2023 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 18 2023 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 18 2023 |
| Rock Climbing |
30 |
minutes |
1.0 |
Thursday, May 18 2023 |
| Rock Climbing |
140 |
minutes |
4.6 |
Wednesday, May 17 2023 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Wednesday, May 17 2023 |
| Rock Climbing |
120 |
minutes |
4.0 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) elevation gain |
22 |
minutes |
1.5 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) elevation gain |
26 |
minutes |
1.7 |
Sunday, May 14 2023 |
| Rock Climbing |
120 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
71 |
minutes |
4.8 |
Saturday, May 13 2023 |
| Running |
6.86 |
miles |
6.9 |
Friday, May 12 2023 |
| Running |
7.39 |
miles |
7.4 |
Thursday, May 11 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 10 2023 |
| Running |
7.02 |
miles |
7.0 |
Tuesday, May 09 2023 |
| Walking |
0.8 |
miles |
0.8 |
Monday, May 08 2023 |
| Rock Climbing |
100 |
minutes |
3.3 |
Sunday, May 07 2023 |
| Gardening/Yard Work |
100 |
minutes |
3.3 |
Saturday, May 06 2023 |
| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Saturday, May 06 2023 |
| Running |
5.1 |
miles |
5.1 |
Friday, May 05 2023 |
| Weightlifting |
55 |
minutes |
1.8 |
Thursday, May 04 2023 |
| Running |
6.22 |
miles |
6.2 |
Thursday, May 04 2023 |
| Running |
6.52 |
miles |
6.5 |
Tuesday, May 02 2023 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 02 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Walking |
0.85 |
miles |
0.9 |
Monday, May 01 2023 |
| Gardening/Yard Work |
50 |
minutes |
1.7 |
Monday, May 01 2023 |
