| Running |
7.36 |
miles |
7.4 |
Friday, May 31 2024 |
| Weightlifting |
59 |
minutes |
2.0 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
19.26 |
miles |
6.4 |
Thursday, May 30 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.5 |
miles |
12.0 |
Thursday, May 30 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
11.47 |
miles |
4.5 |
Wednesday, May 29 2024 |
| Running |
9.94 |
miles |
9.9 |
Wednesday, May 29 2024 |
| Mountain Running (Moderate) |
64 |
minutes |
6.4 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 27 2024 |
| Mountain Running (Moderate) |
155 |
minutes |
15.5 |
Sunday, May 26 2024 |
| Running |
9.63 |
miles |
9.6 |
Saturday, May 25 2024 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
0.5 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
26.65 |
miles |
8.9 |
Friday, May 24 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.09 |
miles |
5.1 |
Thursday, May 23 2024 |
| Running |
9.28 |
miles |
9.3 |
Wednesday, May 22 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
11.47 |
miles |
4.5 |
Wednesday, May 22 2024 |
| Running |
5.77 |
miles |
5.8 |
Tuesday, May 21 2024 |
| Weightlifting |
55 |
minutes |
1.8 |
Tuesday, May 21 2024 |
| Rock Climbing |
60 |
minutes |
2.0 |
Sunday, May 19 2024 |
| Running |
12.68 |
miles |
12.7 |
Saturday, May 18 2024 |
| Mountain Running (Moderate) |
119 |
minutes |
11.9 |
Friday, May 17 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
11.47 |
miles |
4.5 |
Thursday, May 16 2024 |
| Running |
8.54 |
miles |
8.5 |
Wednesday, May 15 2024 |
| Rock Climbing |
45 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Running |
2.43 |
miles |
2.4 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Sunday, May 12 2024 |
| Mountain Running (Moderate) |
190 |
minutes |
19.0 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 10 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.3 |
miles |
2.7 |
Friday, May 10 2024 |
| Rock Climbing |
40 |
minutes |
1.3 |
Friday, May 10 2024 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Running |
5.14 |
miles |
5.1 |
Thursday, May 09 2024 |
| Mountain Running (Intense) |
40 |
minutes |
5.2 |
Wednesday, May 08 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 08 2024 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Wednesday, May 08 2024 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 07 2024 |
| Rock Climbing |
70 |
minutes |
2.3 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 05 2024 |
| Running |
14.03 |
miles |
14.0 |
Sunday, May 05 2024 |
| Nordic Skiing - Vigorous |
107 |
minutes |
13.9 |
Saturday, May 04 2024 |
| Downhill Skiing (Backcountry) |
83 |
minutes |
4.2 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
17.21 |
miles |
5.7 |
Friday, May 03 2024 |
| Running |
1.81 |
miles |
1.8 |
Friday, May 03 2024 |
| Rock Climbing |
50 |
minutes |
1.7 |
Thursday, May 02 2024 |
| Running |
13.34 |
miles |
13.3 |
Wednesday, May 01 2024 |
