| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 11 2026 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 10 2026 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 09 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 09 2026 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Friday, May 08 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Thursday, May 07 2026 |
| Running |
4 |
miles |
4.0 |
Thursday, May 07 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Wednesday, May 06 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 04 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 01 2026 |