| Walking/Running on sand/beach |
3.71 |
miles |
4.1 |
Monday, May 18 2026 |
| Walking |
1.98 |
miles |
2.0 |
Monday, May 18 2026 |
| Yoga (Low Intensity) |
5 |
minutes |
0.1 |
Monday, May 18 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Sunday, May 17 2026 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 17 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Saturday, May 16 2026 |
| Walking |
5.73 |
miles |
5.7 |
Saturday, May 16 2026 |
| Picking up Trash |
120 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Walking |
3.05 |
miles |
3.1 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
5.45 |
miles |
1.8 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
4.24 |
miles |
1.4 |
Friday, May 15 2026 |
| Bodywork (Low Intensity) |
11 |
minutes |
0.3 |
Thursday, May 14 2026 |
| Playing with Dog |
60 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Swimming |
1,300 |
yards |
3.3 |
Thursday, May 14 2026 |
| Walking |
2.41 |
miles |
2.4 |
Thursday, May 14 2026 |
| Raking |
30 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Running |
1.02 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
9.13 |
miles |
3.0 |
Wednesday, May 13 2026 |
| Swimming |
1,200 |
yards |
3.0 |
Tuesday, May 12 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Walking |
3.29 |
miles |
3.3 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Raking |
75 |
minutes |
2.5 |
Tuesday, May 12 2026 |
| Walking |
2.73 |
miles |
2.7 |
Monday, May 11 2026 |
| Yoga (Medium Intensity) |
31 |
minutes |
1.4 |
Monday, May 11 2026 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 10 2026 |
| Walking |
1.98 |
miles |
2.0 |
Sunday, May 10 2026 |
| Core Workout |
20 |
minutes |
0.9 |
Saturday, May 09 2026 |
| Bodywork (Low Intensity) |
5 |
minutes |
0.1 |
Saturday, May 09 2026 |
| Walking |
3.99 |
miles |
4.0 |
Saturday, May 09 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 08 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 08 2026 |
| Shoveling/Digging/Earth Work |
14 |
minutes |
0.7 |
Thursday, May 07 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Walking |
3.28 |
miles |
3.3 |
Thursday, May 07 2026 |
| Shoveling/Digging/Earth Work |
14 |
minutes |
0.7 |
Wednesday, May 06 2026 |
| Walking |
2.82 |
miles |
2.8 |
Wednesday, May 06 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Shoveling/Digging/Earth Work |
34 |
minutes |
1.7 |
Tuesday, May 05 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Walking |
4.05 |
miles |
4.1 |
Tuesday, May 05 2026 |
| Walking |
5.21 |
miles |
5.2 |
Monday, May 04 2026 |
| Swimming |
1,300 |
yards |
3.3 |
Monday, May 04 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
41 |
minutes |
2.9 |
Monday, May 04 2026 |
| Walking |
4.45 |
miles |
4.5 |
Sunday, May 03 2026 |
| Running |
3.24 |
miles |
3.2 |
Sunday, May 03 2026 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
9.0 |
Sunday, May 03 2026 |
| Bushwhacking |
15 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Core Workout |
20 |
minutes |
0.9 |
Saturday, May 02 2026 |
| Walking |
3.8 |
miles |
3.8 |
Saturday, May 02 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
23 |
minutes |
1.6 |
Saturday, May 02 2026 |
| Running |
2.01 |
miles |
2.0 |
Friday, May 01 2026 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 01 2026 |
