| Fishing (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
20 |
minutes |
1.3 |
Thursday, May 14 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2026 |
| Running |
1 |
miles |
1.0 |
Monday, May 04 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 04 2026 |
| Moving boxes |
480 |
minutes |
15.8 |
Sunday, May 03 2026 |
| Shooting (skeet, target) |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Shooting (skeet, target) |
120 |
minutes |
2.0 |
Friday, May 01 2026 |
