| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.9 |
miles |
12.4 |
Friday, May 31 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Thursday, May 30 2024 |
| Running |
3.8 |
miles |
3.8 |
Thursday, May 30 2024 |
| Swimming |
2,600 |
yards |
6.5 |
Wednesday, May 29 2024 |
| Swimming |
3,000 |
yards |
7.5 |
Tuesday, May 28 2024 |
| Running |
2.9 |
miles |
2.9 |
Thursday, May 23 2024 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 22 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26.5 |
miles |
22.0 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Saturday, May 18 2024 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 16 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Thursday, May 16 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 15 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 13 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
14.8 |
miles |
5.8 |
Monday, May 13 2024 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Saturday, May 11 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 09 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 07 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) flat/undulating |
4 |
minutes |
0.2 |
Friday, May 03 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 02 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
