| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.8 |
miles |
2.3 |
Thursday, May 25 2023 |
| Walking/Running on sand/beach |
6.6 |
miles |
7.3 |
Wednesday, May 24 2023 |
| Welding, Fabrication |
180 |
minutes |
5.9 |
Sunday, May 21 2023 |
| Home Construction |
60 |
minutes |
2.0 |
Sunday, May 21 2023 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Competitive Games (paintball, water balloon fights etc.) |
90 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Saturday, May 20 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 19 2023 |
| Tennis |
60 |
minutes |
2.0 |
Saturday, May 13 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 13 2023 |
| Welding, Fabrication |
120 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Spikeball |
90 |
minutes |
1.5 |
Friday, May 12 2023 |
| Hockey |
60 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Tuesday, May 09 2023 |
| Hockey |
60 |
minutes |
3.0 |
Monday, May 08 2023 |
| Welding, Fabrication |
390 |
minutes |
12.9 |
Sunday, May 07 2023 |
| Welding, Fabrication |
120 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Hockey |
60 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 06 2023 |
| Welding, Fabrication |
150 |
minutes |
5.0 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 04 2023 |
| Hockey |
60 |
minutes |
3.0 |
Tuesday, May 02 2023 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Monday, May 01 2023 |
