| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Running |
0.75 |
miles |
0.8 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
2.2 |
miles |
0.7 |
Friday, May 15 2026 |
| Disc (Frisbee) Golf |
150 |
minutes |
7.5 |
Friday, May 15 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Picking up Trash |
30 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Home Construction (Low Intensity) |
210 |
minutes |
5.3 |
Wednesday, May 13 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Dancing |
30 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Throwing, Tossing Games (axe, balls, horshoe, bean bags, etc.) |
45 |
minutes |
0.7 |
Friday, May 08 2026 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Friday, May 08 2026 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Friday, May 08 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 07 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Home Construction (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Running |
3.8 |
miles |
3.8 |
Tuesday, May 05 2026 |
| Raking |
120 |
minutes |
4.0 |
Monday, May 04 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 03 2026 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 02 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 02 2026 |
| Running |
3.6 |
miles |
3.6 |
Friday, May 01 2026 |
