| Biking on Road (pavement or stationary bike) |
11.14 |
miles |
3.7 |
Wednesday, May 31 2023 |
| Swimming |
3,300 |
yards |
8.3 |
Tuesday, May 30 2023 |
| Walking |
7.5 |
miles |
7.5 |
Monday, May 29 2023 |
| Mountain Running (Intense) |
83 |
minutes |
10.8 |
Sunday, May 28 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 27 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
7.27 |
miles |
2.4 |
Friday, May 26 2023 |
| Swimming |
3,300 |
yards |
8.3 |
Thursday, May 25 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 25 2023 |
| Running |
5.31 |
miles |
5.3 |
Thursday, May 25 2023 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 24 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 24 2023 |
| Swimming |
3,000 |
yards |
7.5 |
Tuesday, May 23 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 23 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
8.69 |
miles |
2.9 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 21 2023 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 21 2023 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
7.12 |
miles |
2.4 |
Saturday, May 20 2023 |
| Swimming |
1,000 |
yards |
2.5 |
Saturday, May 20 2023 |
| Running |
1.05 |
miles |
1.1 |
Saturday, May 20 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
8.14 |
miles |
3.2 |
Friday, May 19 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 19 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
7.77 |
miles |
3.0 |
Friday, May 19 2023 |
| Running |
3.9 |
miles |
3.9 |
Thursday, May 18 2023 |
| Picking up Trash |
60 |
minutes |
1.5 |
Thursday, May 18 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
1.64 |
miles |
0.6 |
Wednesday, May 17 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
5.12 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 17 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
3.5 |
miles |
1.4 |
Wednesday, May 17 2023 |
| Swimming |
3,400 |
yards |
8.5 |
Tuesday, May 16 2023 |
| Running |
3.06 |
miles |
3.1 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
12.57 |
miles |
4.2 |
Sunday, May 14 2023 |
| Running |
6.52 |
miles |
6.5 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
30.17 |
miles |
10.1 |
Saturday, May 13 2023 |
| Running |
1.25 |
miles |
1.3 |
Saturday, May 13 2023 |
| Swimming |
3,625 |
yards |
9.1 |
Saturday, May 13 2023 |
| Walking |
1 |
miles |
1.0 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
7.14 |
miles |
2.4 |
Friday, May 12 2023 |
| Swimming |
3,300 |
yards |
8.3 |
Thursday, May 11 2023 |
| Running |
5.1 |
miles |
5.1 |
Thursday, May 11 2023 |
| Spinning Class |
53 |
minutes |
5.3 |
Wednesday, May 10 2023 |
| Swimming |
3,000 |
yards |
7.5 |
Tuesday, May 09 2023 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
10.41 |
miles |
3.5 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Sunday, May 07 2023 |
| Swimming |
3,000 |
yards |
7.5 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
12.25 |
miles |
4.1 |
Saturday, May 06 2023 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 05 2023 |
| Swimming |
2,500 |
yards |
6.3 |
Thursday, May 04 2023 |
| Running |
3.17 |
miles |
3.2 |
Thursday, May 04 2023 |
| Spinning Class |
55 |
minutes |
5.5 |
Wednesday, May 03 2023 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
7.33 |
miles |
2.4 |
Monday, May 01 2023 |
