| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
29.38 |
miles |
9.8 |
Saturday, May 31 2025 |
| Running |
3.69 |
miles |
3.7 |
Friday, May 30 2025 |
| Swimming |
3,855 |
yards |
9.6 |
Thursday, May 29 2025 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 28 2025 |
| Swimming |
3,964 |
yards |
9.9 |
Tuesday, May 27 2025 |
| Backpacking |
241 |
minutes |
12.1 |
Monday, May 26 2025 |
| Backpacking |
407 |
minutes |
20.4 |
Sunday, May 25 2025 |
| Backpacking |
292 |
minutes |
14.6 |
Saturday, May 24 2025 |
| Yoga (Medium Intensity) |
67 |
minutes |
3.0 |
Friday, May 23 2025 |
| Walking |
2.71 |
miles |
2.7 |
Friday, May 23 2025 |
| Swimming |
3,636 |
yards |
9.1 |
Thursday, May 22 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
5.13 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
7.1 |
miles |
2.8 |
Wednesday, May 21 2025 |
| Swimming |
3,527 |
yards |
8.8 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Yoga (Medium Intensity) |
67 |
minutes |
3.0 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
12.08 |
miles |
4.0 |
Sunday, May 18 2025 |
| Steps |
17,930 |
steps |
9.0 |
Sunday, May 18 2025 |
| Running |
3.28 |
miles |
3.3 |
Sunday, May 18 2025 |
| Swimming |
1,400 |
yards |
3.5 |
Sunday, May 18 2025 |
| Steps |
7,288 |
steps |
3.6 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
4.14 |
miles |
1.4 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.18 |
miles |
3.6 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
4.95 |
miles |
1.7 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
9.27 |
miles |
3.6 |
Friday, May 16 2025 |
| Swimming |
2,871 |
yards |
7.2 |
Thursday, May 15 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Running |
3.51 |
miles |
3.5 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 14 2025 |
| Walking |
2.18 |
miles |
2.2 |
Tuesday, May 13 2025 |
| Swimming |
4,019 |
yards |
10.1 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Monday, May 12 2025 |
| Spinning Class |
17 |
minutes |
1.7 |
Sunday, May 11 2025 |
| Running |
1.14 |
miles |
1.1 |
Sunday, May 11 2025 |
| Steps |
20,073 |
steps |
10.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
15.01 |
miles |
5.0 |
Saturday, May 10 2025 |
| Steps |
6,987 |
steps |
3.5 |
Friday, May 09 2025 |
| Walking |
4.3 |
miles |
4.3 |
Friday, May 09 2025 |
| Swimming |
3,100 |
yards |
7.8 |
Friday, May 09 2025 |
| Steps |
6,718 |
steps |
3.4 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Walking |
1.11 |
miles |
1.1 |
Tuesday, May 06 2025 |
| Running |
3.03 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Swimming |
4,183 |
yards |
10.5 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
11.67 |
miles |
3.9 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
20.29 |
miles |
6.8 |
Sunday, May 04 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Swimming |
3,882 |
yards |
9.7 |
Saturday, May 03 2025 |
| Running |
2.23 |
miles |
2.2 |
Friday, May 02 2025 |
| Walking |
2.21 |
miles |
2.2 |
Friday, May 02 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 02 2025 |
| Swimming |
3,281 |
yards |
8.2 |
Thursday, May 01 2025 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 01 2025 |
