| Commuter Biking (frequent stopping, carrying a load) |
8.41 |
miles |
3.3 |
Friday, May 17 2024 |
| Swimming |
3,000 |
yards |
7.5 |
Thursday, May 16 2024 |
| Walking |
2.28 |
miles |
2.3 |
Wednesday, May 15 2024 |
| Running |
3.02 |
miles |
3.0 |
Wednesday, May 15 2024 |
| Swimming |
3,600 |
yards |
9.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
9.43 |
miles |
3.1 |
Monday, May 13 2024 |
| Walking |
3.87 |
miles |
3.9 |
Monday, May 13 2024 |
| Walking |
4.28 |
miles |
4.3 |
Sunday, May 12 2024 |
| Running |
6 |
miles |
6.0 |
Sunday, May 12 2024 |
| Walking |
1.87 |
miles |
1.9 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
26.43 |
miles |
8.8 |
Saturday, May 11 2024 |
| Walking |
2.59 |
miles |
2.6 |
Saturday, May 11 2024 |
| Running |
1.91 |
miles |
1.9 |
Saturday, May 11 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
15.86 |
miles |
5.3 |
Friday, May 10 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Swimming |
3,500 |
yards |
8.8 |
Thursday, May 09 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
3.47 |
miles |
1.4 |
Wednesday, May 08 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
2.94 |
miles |
1.2 |
Wednesday, May 08 2024 |
| Running |
2.9 |
miles |
2.9 |
Wednesday, May 08 2024 |
| Running |
4.05 |
miles |
4.1 |
Tuesday, May 07 2024 |
| Walking |
1.15 |
miles |
1.2 |
Tuesday, May 07 2024 |
| Swimming |
3,300 |
yards |
8.3 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
11.7 |
miles |
3.9 |
Monday, May 06 2024 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 06 2024 |
| Running |
7.74 |
miles |
7.7 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
30.8 |
miles |
10.3 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
16.06 |
miles |
5.4 |
Friday, May 03 2024 |
| Swimming |
3,300 |
yards |
8.3 |
Thursday, May 02 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 02 2024 |
| Running |
1.12 |
miles |
1.1 |
Wednesday, May 01 2024 |
| Walking |
3.16 |
miles |
3.2 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
12.54 |
miles |
4.2 |
Wednesday, May 01 2024 |
