| Walking |
1 |
miles |
1.0 |
Wednesday, May 31 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 31 2023 |
| Dancing |
60 |
minutes |
4.0 |
Monday, May 29 2023 |
| Tag/Capture the Flag/Similar |
20 |
minutes |
1.3 |
Monday, May 29 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 29 2023 |
| Bodyweight Exercises (pushups, etc.) |
63 |
minutes |
2.1 |
Sunday, May 28 2023 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Friday, May 26 2023 |
| Volleyball |
60 |
minutes |
1.0 |
Friday, May 26 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 25 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 25 2023 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, May 24 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 24 2023 |
| Curves Workout |
20 |
minutes |
0.4 |
Wednesday, May 24 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 24 2023 |
| Peloton (Moderate Intensity) |
20 |
minutes |
1.0 |
Tuesday, May 23 2023 |
| Stairs (steady, up and down) |
40 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 23 2023 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Tuesday, May 23 2023 |
| Steps |
3,226 |
steps |
1.6 |
Monday, May 22 2023 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Monday, May 22 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Sunday, May 21 2023 |
| Running |
30 |
miles |
30.0 |
Saturday, May 20 2023 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Friday, May 19 2023 |
| Dancing |
90 |
minutes |
6.0 |
Friday, May 19 2023 |
| Dancing |
210 |
minutes |
14.1 |
Thursday, May 18 2023 |
| Curves Workout |
90 |
minutes |
1.8 |
Wednesday, May 17 2023 |
| Dancing |
90 |
minutes |
6.0 |
Tuesday, May 16 2023 |
| Steps |
3,112 |
steps |
1.6 |
Tuesday, May 16 2023 |
| Walking |
0.77 |
miles |
0.8 |
Monday, May 15 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Walking |
1.96 |
miles |
2.0 |
Sunday, May 14 2023 |
| Walking |
2.99 |
miles |
3.0 |
Friday, May 12 2023 |
| Running |
1.49 |
miles |
1.5 |
Thursday, May 11 2023 |
| Walking |
0.46 |
miles |
0.5 |
Wednesday, May 10 2023 |
| Walking |
0.96 |
miles |
1.0 |
Tuesday, May 09 2023 |
| Moving boxes |
60 |
minutes |
2.0 |
Monday, May 08 2023 |
| Dancing |
240 |
minutes |
16.1 |
Saturday, May 06 2023 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 05 2023 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 04 2023 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Tuesday, May 02 2023 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
